Eric van Beek 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
July 05, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 |