Eric van Beek 3000m row
3,000m
Meters
11:46.0
Time
1:57.6
Pace
201
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
August 02, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.0 | 3,000m | 1:57.6 | 215 | 1039 | 26 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 25 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 25 |