Eric van Beek 3000m row
3,000m
Meters
11:51.7
Time
1:58.6
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
August 14, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.7 | 3,000m | 1:58.6 | 210 | 1021 | 25 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 26 |
| 1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 25 |