Eric van Beek 3000m row
3,000m
Meters
11:47.5
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
August 17, 2017 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.5 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 25 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 25 |