Eric van Beek 3000m row
3,000m
Meters
11:41.3
Time
1:56.8
Pace
202
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
August 22, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.3 | 3,000m | 1:56.8 | 219 | 1054 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:54.9 | 3,000m | 1:54.9 | 231 | 1094 | 26 |