Eric van Beek 3000m row
3,000m
Meters
11:43.6
Time
1:57.2
Pace
202
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
August 25, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 3,000m | 1:57.2 | 217 | 1046 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 26 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |