Eric van Beek 5000m row

5,000m

Meters

19:50.2

Time

1:59.0

Pace

333

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate26

September 08, 2017 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.2 5,000m 1:59.0 208 1014 26
4:01.8 1,000m 2:00.9 198 981 28
3:59.2 2,000m 1:59.6 205 1004 26
3:57.6 3,000m 1:58.8 209 1018 26
3:56.8 4,000m 1:58.4 211 1025 26
3:54.9 5,000m 1:57.4 216 1043 26