Eric van Beek 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
September 08, 2017 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 28 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 26 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 26 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 26 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 26 |