Eric van Beek 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
September 11, 2017 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 25 |