Eric van Beek 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
September 16, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 25 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 26 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 26 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 |