Eric van Beek 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
September 23, 2017 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 25 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 |