Eric van Beek 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
October 02, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |