Eric van Beek 5000m row

5,000m

Meters

19:40.8

Time

1:58.0

Pace

336

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate26

October 04, 2017 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.8 5,000m 1:58.0 213 1031 26
3:59.4 1,000m 1:59.7 204 1002 26
3:57.9 2,000m 1:58.9 208 1015 26
3:56.3 3,000m 1:58.1 212 1030 26
3:54.7 4,000m 1:57.3 217 1045 26
3:52.6 5,000m 1:56.3 222 1065 26