Eric van Beek 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
336
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 26 |
October 04, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 26 |
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 |
3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 |
3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 26 |