Eric van Beek 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
October 07, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 25 |