Eric van Beek 30:00 row
7,448m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
October 12, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448m | 2:00.8 | 198 | 982 | 25 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |