Eric van Beek 30:00 row
7,465
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
October 15, 2017 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,465 | 2:00.5 | 200 | 987 | 491 | 26 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 26 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 26 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 26 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 26 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 26 |