Eric van Beek 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
October 18, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 27 |