Eric van Beek 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
October 29, 2017 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1000 | 500 | 26 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 26 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 27 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 27 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 26 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 27 |