Eric van Beek 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate26

October 29, 2017 22:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 26
6:00.0 1,489m 2:00.8 198 981 26
12:00.0 1,498m 2:00.1 202 994 27
18:00.0 1,509m 1:59.2 206 1009 27
24:00.0 1,511m 1:59.1 207 1012 26
30:00.0 1,523m 1:58.1 212 1029 27