Eric van Beek 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
November 01, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 26 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.