Eric van Beek 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
November 11, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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