Eric van Beek 6000m row
6,000
Meters
23:28.5
Time
1:57.3
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
November 17, 2017 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.5 | 6,000 | 1:57.3 | 216 | 1044 | 408 | 26 |
| 4:44.6 | 1,200 | 1:58.5 | 210 | 1022 | 0 | 27 |
| 4:43.3 | 2,400 | 1:58.0 | 213 | 1032 | 0 | 26 |
| 4:41.9 | 3,600 | 1:57.4 | 216 | 1043 | 0 | 26 |
| 4:40.9 | 4,800 | 1:57.0 | 218 | 1051 | 0 | 26 |
| 4:37.8 | 6,000 | 1:55.7 | 226 | 1076 | 0 | 26 |
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Workout Graph
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