Eric van Beek 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
November 24, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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