Eric van Beek 7000m row
7,000m
Meters
27:38.8
Time
1:58.4
Pace
472
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
December 01, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.8 | 7,000m | 1:58.4 | 210 | 1024 | 26 |
| 5:33.8 | 1,400m | 1:59.2 | 207 | 1010 | 27 |
| 5:32.9 | 2,800m | 1:58.8 | 208 | 1016 | 27 |
| 5:31.6 | 4,200m | 1:58.4 | 211 | 1025 | 26 |
| 5:30.8 | 5,600m | 1:58.1 | 212 | 1030 | 26 |
| 5:29.7 | 7,000m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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