Eric van Beek 5x1500m/2:00r row
7,500m
Meters
28:56.8
Time
1:55.7
Pace
412
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,633m |
| Overall Time | 38:56.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
December 04, 2017 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.8 | 7,500m | 1:55.7 | 225 | 1075 | 27 | |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 27 | |
| 5:49.9 | 1,500m | 1:56.6 | 221 | 1059 | 27 | |
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 27 | |
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 27 | |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 27 | |
| r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.