Eric van Beek 4x1500m/2:00r row
6,000m
Meters
22:51.0
Time
1:54.2
Pace
330
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 30:51.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
December 07, 2017 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 6,000m | 1:54.2 | 235 | 1107 | 26 | |
| 5:46.9 | 1,500m | 1:55.6 | 226 | 1079 | 27 | |
| 5:43.7 | 1,500m | 1:54.5 | 233 | 1101 | 27 | |
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 27 | |
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 26 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.