Eric van Beek 7000m row
7,000m
Meters
27:36.0
Time
1:58.2
Pace
472
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
December 09, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.0 | 7,000m | 1:58.2 | 211 | 1027 | 26 |
| 5:34.1 | 1,400m | 1:59.3 | 206 | 1009 | 27 |
| 5:32.5 | 2,800m | 1:58.7 | 209 | 1019 | 27 |
| 5:31.6 | 4,200m | 1:58.4 | 211 | 1025 | 26 |
| 5:30.8 | 5,600m | 1:58.1 | 212 | 1030 | 26 |
| 5:26.9 | 7,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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