Eric van Beek v1500m/5:00r...1 row
1,500m
Meters
5:27.7
Time
1:49.2
Pace
111
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,523m |
| Overall Time | 10:27.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
December 11, 2017 21:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 28 | |
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 28 | |
| r: 5:00 | 23m | |||||
| r23m |