Eric van Beek 30:00 row

7,606m

Meters

30:00.0

Time

1:58.3

Pace

511

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate25

December 16, 2017 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,606m 1:58.3 211 1027 25
6:00.0 1,504m 1:59.6 204 1002 26
12:00.0 1,513m 1:58.9 208 1015 26
18:00.0 1,519m 1:58.4 210 1023 25
24:00.0 1,523m 1:58.1 212 1029 26
30:00.0 1,548m 1:56.2 223 1066 26