Eric van Beek 15:55 row

4,125m

Meters

15:55.1

Time

1:55.7

Pace

283

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate25

January 04, 2018 21:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:55.1 4,125m 1:55.7 226 1076 25
3:52.5 1,000m 1:56.2 223 1066 27
7:44.1 1,000m 1:55.8 225 1075 26
11:34.9 1,000m 1:55.4 228 1083 26
15:25.0 1,000m 1:55.0 230 1090 25
15:55.2 125m 2:00.8 199 983 22