Eric van Beek 5000m row
5,000
Meters
19:16.1
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
January 12, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000 | 1:55.6 | 227 | 1079 | 26 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 27 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 26 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 26 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 26 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 26 |