Eric van Beek 3x2000m/4:00r row
6,000m
Meters
22:43.6
Time
1:53.6
Pace
424
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 34:43.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
January 27, 2018 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 6,000m | 1:53.6 | 239 | 1120 | 27 | |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 27 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 27 | |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 27 | |
| r62m |