Eric van Beek 7000m row
7,000m
Meters
27:31.5
Time
1:57.9
Pace
473
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
January 29, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.5 | 7,000m | 1:57.9 | 213 | 1033 | 26 |
| 5:34.3 | 1,400m | 1:59.3 | 206 | 1007 | 27 |
| 5:32.5 | 2,800m | 1:58.7 | 209 | 1019 | 27 |
| 5:31.3 | 4,200m | 1:58.3 | 211 | 1027 | 27 |
| 5:29.8 | 5,600m | 1:57.7 | 214 | 1037 | 27 |
| 5:23.5 | 7,000m | 1:55.5 | 227 | 1081 | 26 |