Eric van Beek 3x2000m/4:00r row
6,000m
Meters
22:48.3
Time
1:54.0
Pace
422
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 34:48.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
February 04, 2018 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 6,000m | 1:54.0 | 236 | 1112 | 26 | |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 26 | |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 26 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 26 | |
| r61m |