Eric van Beek 3x2000m/4:00r row
6,000m
Meters
22:57.7
Time
1:54.8
Pace
418
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 34:57.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
February 08, 2018 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.7 | 6,000m | 1:54.8 | 231 | 1095 | 26 | |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 26 | |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 26 | |
| r64m |