Eric van Beek 7000m row
7,000m
Meters
27:33.5
Time
1:58.1
Pace
471
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
February 15, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.5 | 7,000m | 1:58.1 | 212 | 1031 | 26 |
| 5:34.5 | 1,400m | 1:59.4 | 205 | 1006 | 26 |
| 5:32.7 | 2,800m | 1:58.8 | 209 | 1018 | 26 |
| 5:31.5 | 4,200m | 1:58.3 | 211 | 1025 | 26 |
| 5:30.0 | 5,600m | 1:57.8 | 214 | 1035 | 26 |
| 5:24.7 | 7,000m | 1:55.9 | 224 | 1072 | 26 |