Eric van Beek 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
February 22, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 26 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 |