Eric van Beek 5000m row
5,000m
Meters
19:16.4
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
March 05, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 25 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 25 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 25 |