Eric van Beek 7000m row
7,000
Meters
27:29.0
Time
1:57.7
Pace
473
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
March 08, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.0 | 7,000 | 1:57.7 | 214 | 1037 | 25 |
| 5:33.9 | 1,400 | 1:59.2 | 206 | 1010 | 26 |
| 5:31.7 | 2,800 | 1:58.4 | 211 | 1024 | 26 |
| 5:30.8 | 4,200 | 1:58.1 | 212 | 1030 | 25 |
| 5:29.6 | 5,600 | 1:57.7 | 215 | 1038 | 25 |
| 5:23.1 | 7,000 | 1:55.3 | 228 | 1083 | 26 |