Eric van Beek 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
March 11, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 26 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 26 |