Eric van Beek 7000m row
7,000m
Meters
27:24.1
Time
1:57.4
Pace
475
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
March 16, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.1 | 7,000m | 1:57.4 | 216 | 1043 | 26 |
| 5:32.4 | 1,400m | 1:58.7 | 209 | 1019 | 26 |
| 5:31.0 | 2,800m | 1:58.2 | 212 | 1029 | 26 |
| 5:29.3 | 4,200m | 1:57.6 | 215 | 1040 | 26 |
| 5:27.6 | 5,600m | 1:57.0 | 219 | 1052 | 26 |
| 5:23.8 | 7,000m | 1:55.6 | 226 | 1078 | 26 |