Eric van Beek 5000m row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
April 01, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 27 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 27 |