Eric van Beek 30:00 row
7,663
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
April 06, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,663 | 1:57.4 | 216 | 1040 | 520 | 27 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 27 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 27 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 27 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 27 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 27 |