Eric van Beek 5000m row
5,000m
Meters
19:03.2
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
April 17, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.2 | 5,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 26 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 26 |