Eric van Beek 4:00 row

1,007m

Meters

4:00.0

Time

1:59.1

Pace

65

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate28

April 26, 2018 21:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,007m 1:59.1 207 1011 28
1:00.0 244m 2:02.9 188 948 31
2:00.0 250m 2:00.0 203 997 28
3:00.0 263m 1:54.0 236 1111 29
4:00.0 251m 1:59.5 205 1005 27