Eric van Beek 4:00 row
1,007
Meters
4:00.0
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
April 26, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |