Eric van Beek 7000m row
7,000m
Meters
27:12.0
Time
1:56.5
Pace
478
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
May 16, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.0 | 7,000m | 1:56.5 | 221 | 1060 | 26 |
| 5:29.0 | 1,400m | 1:57.5 | 216 | 1042 | 27 |
| 5:28.0 | 2,800m | 1:57.1 | 218 | 1049 | 27 |
| 5:27.1 | 4,200m | 1:56.8 | 220 | 1055 | 27 |
| 5:26.3 | 5,600m | 1:56.5 | 221 | 1061 | 27 |
| 5:21.7 | 7,000m | 1:54.8 | 231 | 1094 | 26 |