Eric van Beek 5000m row
5,000
Meters
19:04.5
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
June 13, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 5,000 | 1:54.4 | 233 | 1103 | 27 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 27 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 27 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 27 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 27 |