Eric van Beek 5000m row

5,000m

Meters

19:04.5

Time

1:54.4

Pace

349

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate27

June 13, 2018 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.5 5,000m 1:54.4 233 1103 27
3:50.4 1,000m 1:55.2 229 1087 28
3:49.7 2,000m 1:54.8 231 1095 27
3:49.2 3,000m 1:54.6 233 1100 27
3:49.2 4,000m 1:54.6 233 1100 27
3:46.1 5,000m 1:53.0 242 1133 27