Eric van Beek 500m row

500m

Meters

1:36.6

Time

1:36.6

Pace

40

Calories

Average Watts388
Calories Per Hour1636
Stroke Rate31

June 23, 2018 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.6 500m 1:36.6 388 1636 31
0:19.6 100m 1:38.0 372 1579 31
0:19.3 200m 1:36.5 389 1640 31
0:19.0 300m 1:35.0 408 1704 32
0:19.2 400m 1:36.0 396 1661 31
0:19.5 500m 1:37.5 378 1599 31