Eric van Beek 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
July 02, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1095 | 26 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 26 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 26 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 26 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 26 |