Eric van Beek 5000m row

5,000m

Meters

19:08.5

Time

1:54.8

Pace

346

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate26

July 02, 2018 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:08.5 5,000m 1:54.8 231 1095 26
3:51.1 1,000m 1:55.5 227 1080 26
3:50.6 2,000m 1:55.3 228 1085 26
3:50.0 3,000m 1:55.0 230 1092 26
3:49.4 4,000m 1:54.7 232 1098 26
3:47.4 5,000m 1:53.7 238 1119 26