Eric van Beek 7000m row

7,000m

Meters

27:26.3

Time

1:57.5

Pace

474

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate26

July 10, 2018 21:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:26.3 7,000m 1:57.5 215 1040 26
5:31.6 1,400m 1:58.4 211 1025 26
5:30.7 2,800m 1:58.1 212 1031 26
5:29.8 4,200m 1:57.7 214 1037 26
5:29.4 5,600m 1:57.6 215 1039 26
5:24.7 7,000m 1:55.9 224 1072 26