Eric van Beek 7000m row
7,000
Meters
27:26.3
Time
1:57.5
Pace
474
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
July 10, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.3 | 7,000 | 1:57.5 | 215 | 1040 | 26 |
| 5:31.6 | 1,400 | 1:58.4 | 211 | 1025 | 26 |
| 5:30.7 | 2,800 | 1:58.1 | 212 | 1031 | 26 |
| 5:29.8 | 4,200 | 1:57.7 | 214 | 1037 | 26 |
| 5:29.4 | 5,600 | 1:57.6 | 215 | 1039 | 26 |
| 5:24.7 | 7,000 | 1:55.9 | 224 | 1072 | 26 |