Eric van Beek 7000m row
7,000m
Meters
27:23.4
Time
1:57.3
Pace
475
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
July 13, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.4 | 7,000m | 1:57.3 | 216 | 1044 | 26 |
| 5:31.3 | 1,400m | 1:58.3 | 211 | 1027 | 26 |
| 5:30.0 | 2,800m | 1:57.8 | 214 | 1035 | 26 |
| 5:29.7 | 4,200m | 1:57.7 | 214 | 1037 | 26 |
| 5:28.9 | 5,600m | 1:57.4 | 216 | 1043 | 26 |
| 5:23.5 | 7,000m | 1:55.5 | 227 | 1081 | 27 |