Eric van Beek 20:07 row
5,054
Meters
20:07.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
August 23, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,054 | 1:59.4 | 205 | 1006 | 334 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 20:07.7 | 29 | 2:12.7 | 150 | 814 | 1 | 16 |